Perkins Vanilla Ice Cream, 2 Scoops: Calories and Nutrition

Vanilla Ice Cream, 2 Scoops at Perkins contains 420 calories per serving. It provides 4 g protein, 44 g carbs (36 g sugar), and 25 g fat, about 21% of a 2,000 calorie day. One serving is about 200 g. These are US menu figures.

Vanilla Ice Cream, 2 Scoops nutrition facts (Perkins, US menu)

Full nutrition for a serving (200 g) of Vanilla Ice Cream, 2 Scoops, shown per serving and per 100 g:

Nutrient	Per serving (200 g)	Per 100 g
Calories	420 kcal	210 kcal
Protein	4 g	2 g
Carbohydrates	44 g	22 g
Sugars	36 g	18 g
Fat	25 g	13 g
Saturated fat	14 g	7 g
Fiber	0 g	0 g
Sodium	140 mg	70 mg

Where the calories come from: about 4% protein, 42% carbs, and 54% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Ice Cream, 2 Scoops at Perkins?

A serving (200 g) of Vanilla Ice Cream, 2 Scoops has 420 calories on the US menu.

What are the macros in Perkins Vanilla Ice Cream, 2 Scoops?

It has 4 g protein, 44 g carbs (36 g sugar), and 25 g fat, and 140 mg sodium.

Is Vanilla Ice Cream, 2 Scoops a lot of calories?

At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 42% carbs, and 54% fat (based on the macros).

Summary

A serving (200 g) of Vanilla Ice Cream, 2 Scoops at Perkins has 420 calories, with 4 g protein, 44 g carbs (36 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.