PF Chang's 4 Handmade Pork Dumplings, Steamed: Calories and Nutrition

4 Handmade Pork Dumplings, Steamed at PF Chang's has 200 calories per serving, with 15 g protein, 27 g carbs (6 g sugar), and 2.5 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

4 Handmade Pork Dumplings, Steamed at PF Chang's contains 200 calories per serving. It provides 15 g protein, 27 g carbs (6 g sugar), and 2.5 g fat, about 10% of a 2,000 calorie day. One serving is about 4 Dumplings. These are US menu figures.

4 Handmade Pork Dumplings, Steamed nutrition facts (PF Chang's, US menu)

Full nutrition for a serving (4 Dumplings) of 4 Handmade Pork Dumplings, Steamed:

Nutrient Per serving (4 Dumplings)
Calories 200 kcal
Protein 15 g
Carbohydrates 27 g
Sugars 6 g
Fat 2.5 g
Saturated fat 0.5 g
Fiber 1 g
Sodium 800 mg

Where the calories come from: about 31% protein, 57% carbs, and 12% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 4 Handmade Pork Dumplings, Steamed at PF Chang's?

A serving (4 Dumplings) of 4 Handmade Pork Dumplings, Steamed has 200 calories on the US menu.

What are the macros in PF Chang's 4 Handmade Pork Dumplings, Steamed?

It has 15 g protein, 27 g carbs (6 g sugar), and 2.5 g fat, and 800 mg sodium.

Is 4 Handmade Pork Dumplings, Steamed a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 57% carbs, and 12% fat (based on the macros).

Summary

A serving (4 Dumplings) of 4 Handmade Pork Dumplings, Steamed at PF Chang's has 200 calories, with 15 g protein, 27 g carbs (6 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.

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