PF Chang's 4 Handmade Shrimp Dumplings, Pan Fried: Calories and Nutrition

4 Handmade Shrimp Dumplings, Pan Fried at PF Chang's contains 200 calories per serving. It provides 14 g protein, 25 g carbs (5 g sugar), and 6 g fat, about 10% of a 2,000 calorie day. One serving is about 4 Dumplings. These are US menu figures.

4 Handmade Shrimp Dumplings, Pan Fried nutrition facts (PF Chang's, US menu)

Full nutrition for a serving (4 Dumplings) of 4 Handmade Shrimp Dumplings, Pan Fried:

Nutrient	Per serving (4 Dumplings)
Calories	200 kcal
Protein	14 g
Carbohydrates	25 g
Sugars	5 g
Fat	6 g
Saturated fat	1 g
Fiber	2 g
Sodium	1470 mg

Where the calories come from: about 27% protein, 48% carbs, and 26% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 4 Handmade Shrimp Dumplings, Pan Fried at PF Chang's?

A serving (4 Dumplings) of 4 Handmade Shrimp Dumplings, Pan Fried has 200 calories on the US menu.

What are the macros in PF Chang's 4 Handmade Shrimp Dumplings, Pan Fried?

It has 14 g protein, 25 g carbs (5 g sugar), and 6 g fat, and 1470 mg sodium.

Is 4 Handmade Shrimp Dumplings, Pan Fried a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 48% carbs, and 26% fat (based on the macros).

Summary

A serving (4 Dumplings) of 4 Handmade Shrimp Dumplings, Pan Fried at PF Chang's has 200 calories, with 14 g protein, 25 g carbs (5 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.