PF Chang's 4 Handmade Shrimp Dumplings, Steamed: Calories and Nutrition

4 Handmade Shrimp Dumplings, Steamed at PF Chang's contains 190 calories per serving. It provides 19 g protein, 21 g carbs (7 g sugar), and 2.5 g fat, about 10% of a 2,000 calorie day. One serving is about 4 Dumplings. These are US menu figures.

4 Handmade Shrimp Dumplings, Steamed nutrition facts (PF Chang's, US menu)

Full nutrition for a serving (4 Dumplings) of 4 Handmade Shrimp Dumplings, Steamed:

Nutrient	Per serving (4 Dumplings)
Calories	190 kcal
Protein	19 g
Carbohydrates	21 g
Sugars	7 g
Fat	2.5 g
Saturated fat	0 g
Fiber	0 g
Sodium	800 mg

Where the calories come from: about 42% protein, 46% carbs, and 12% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 4 Handmade Shrimp Dumplings, Steamed at PF Chang's?

A serving (4 Dumplings) of 4 Handmade Shrimp Dumplings, Steamed has 190 calories on the US menu.

What are the macros in PF Chang's 4 Handmade Shrimp Dumplings, Steamed?

It has 19 g protein, 21 g carbs (7 g sugar), and 2.5 g fat, and 800 mg sodium.

Is 4 Handmade Shrimp Dumplings, Steamed a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 42% protein, 46% carbs, and 12% fat (based on the macros).

Summary

A serving (4 Dumplings) of 4 Handmade Shrimp Dumplings, Steamed at PF Chang's has 190 calories, with 19 g protein, 21 g carbs (7 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.