PF Chang's California Roll: Calories and Nutrition

California Roll at PF Chang's contains 380 calories per serving. It provides 10 g protein, 51 g carbs (14 g sugar), and 15 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

California Roll nutrition facts (PF Chang's, US menu)

Full nutrition for a serving of California Roll:

Nutrient	Per serving
Calories	380 kcal
Protein	10 g
Carbohydrates	51 g
Sugars	14 g
Fat	15 g
Saturated fat	2 g
Fiber	5 g
Sodium	880 mg

Where the calories come from: about 11% protein, 54% carbs, and 36% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in California Roll at PF Chang's?

A serving of California Roll has 380 calories on the US menu.

What are the macros in PF Chang's California Roll?

It has 10 g protein, 51 g carbs (14 g sugar), and 15 g fat, and 880 mg sodium.

Is California Roll a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 54% carbs, and 36% fat (based on the macros).

Summary

A serving of California Roll at PF Chang's has 380 calories, with 10 g protein, 51 g carbs (14 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.