PF Chang's Cauliflower Tempura: Calories and Nutrition

Cauliflower Tempura at PF Chang's contains 550 calories per serving. It provides 8 g protein, 57 g carbs (18 g sugar), and 36 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Cauliflower Tempura nutrition facts (PF Chang's, US menu)

Full nutrition for a serving of Cauliflower Tempura:

Nutrient	Per serving
Calories	550 kcal
Protein	8 g
Carbohydrates	57 g
Sugars	18 g
Fat	36 g
Saturated fat	5 g
Fiber	5 g
Sodium	990 mg

Where the calories come from: about 5% protein, 39% carbs, and 55% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cauliflower Tempura at PF Chang's?

A serving of Cauliflower Tempura has 550 calories on the US menu.

What are the macros in PF Chang's Cauliflower Tempura?

It has 8 g protein, 57 g carbs (18 g sugar), and 36 g fat, and 990 mg sodium.

Is Cauliflower Tempura a lot of calories?

At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 39% carbs, and 55% fat (based on the macros).

Summary

A serving of Cauliflower Tempura at PF Chang's has 550 calories, with 8 g protein, 57 g carbs (18 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.