PF Chang's Changs Chicken Lettuce Wraps: Calories and Nutrition

Changs Chicken Lettuce Wraps at PF Chang's contains 580 calories per serving. It provides 34 g protein, 48 g carbs (22 g sugar), and 29 g fat, about 29% of a 2,000 calorie day. These are US menu figures.

Changs Chicken Lettuce Wraps nutrition facts (PF Chang's, US menu)

Full nutrition for a serving of Changs Chicken Lettuce Wraps:

Nutrient	Per serving
Calories	580 kcal
Protein	34 g
Carbohydrates	48 g
Sugars	22 g
Fat	29 g
Saturated fat	6 g
Fiber	6 g
Sodium	2590 mg

Where the calories come from: about 23% protein, 33% carbs, and 44% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Changs Chicken Lettuce Wraps at PF Chang's?

A serving of Changs Chicken Lettuce Wraps has 580 calories on the US menu.

What are the macros in PF Chang's Changs Chicken Lettuce Wraps?

It has 34 g protein, 48 g carbs (22 g sugar), and 29 g fat, and 2590 mg sodium.

Is Changs Chicken Lettuce Wraps a lot of calories?

At 580 calories it is about 29% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 33% carbs, and 44% fat (based on the macros).

Summary

A serving of Changs Chicken Lettuce Wraps at PF Chang's has 580 calories, with 34 g protein, 48 g carbs (22 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.