PF Chang's Changs Spicy Chicken Bowl: Calories and Nutrition

Changs Spicy Chicken Bowl at PF Chang's contains 1260 calories per serving. It provides 61 g protein, 187 g carbs (113 g sugar), and 31 g fat, about 63% of a 2,000 calorie day. These are US menu figures.

Changs Spicy Chicken Bowl nutrition facts (PF Chang's, US menu)

Full nutrition for a serving of Changs Spicy Chicken Bowl:

Nutrient	Per serving
Calories	1260 kcal
Protein	61 g
Carbohydrates	187 g
Sugars	113 g
Fat	31 g
Saturated fat	5 g
Fiber	2 g
Sodium	440 mg

Where the calories come from: about 19% protein, 59% carbs, and 22% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Changs Spicy Chicken Bowl at PF Chang's?

A serving of Changs Spicy Chicken Bowl has 1260 calories on the US menu.

What are the macros in PF Chang's Changs Spicy Chicken Bowl?

It has 61 g protein, 187 g carbs (113 g sugar), and 31 g fat, and 440 mg sodium.

Is Changs Spicy Chicken Bowl a lot of calories?

At 1260 calories it is about 63% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 59% carbs, and 22% fat (based on the macros).

Summary

A serving of Changs Spicy Chicken Bowl at PF Chang's has 1260 calories, with 61 g protein, 187 g carbs (113 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.