PF Chang's Chicken Fried Rice, Kids: Calories and Nutrition

Chicken Fried Rice, Kids at PF Chang's contains 490 calories per serving. It provides 24 g protein, 76 g carbs (8 g sugar), and 9 g fat, about 25% of a 2,000 calorie day. These are US menu figures.

Chicken Fried Rice, Kids nutrition facts (PF Chang's, US menu)

Full nutrition for a serving of Chicken Fried Rice, Kids:

Nutrient	Per serving
Calories	490 kcal
Protein	24 g
Carbohydrates	76 g
Sugars	8 g
Fat	9 g
Saturated fat	2.5 g
Fiber	2 g
Sodium	1370 mg

Where the calories come from: about 20% protein, 63% carbs, and 17% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Fried Rice, Kids at PF Chang's?

A serving of Chicken Fried Rice, Kids has 490 calories on the US menu.

What are the macros in PF Chang's Chicken Fried Rice, Kids?

It has 24 g protein, 76 g carbs (8 g sugar), and 9 g fat, and 1370 mg sodium.

Is Chicken Fried Rice, Kids a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 63% carbs, and 17% fat (based on the macros).

Summary

A serving of Chicken Fried Rice, Kids at PF Chang's has 490 calories, with 24 g protein, 76 g carbs (8 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.