PF Chang's Chicken Lo Mein, Kids: Calories and Nutrition

Chicken Lo Mein, Kids at PF Chang's has 380 calories per serving, with 20 g protein, 47 g carbs (14 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chicken Lo Mein, Kids at PF Chang's contains 380 calories per serving. It provides 20 g protein, 47 g carbs (14 g sugar), and 13 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Chicken Lo Mein, Kids nutrition facts (PF Chang's, US menu)

Full nutrition for a serving of Chicken Lo Mein, Kids:

Nutrient Per serving
Calories 380 kcal
Protein 20 g
Carbohydrates 47 g
Sugars 14 g
Fat 13 g
Saturated fat 2 g
Fiber 2 g
Sodium 1810 mg

Where the calories come from: about 21% protein, 49% carbs, and 30% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Lo Mein, Kids at PF Chang's?

A serving of Chicken Lo Mein, Kids has 380 calories on the US menu.

What are the macros in PF Chang's Chicken Lo Mein, Kids?

It has 20 g protein, 47 g carbs (14 g sugar), and 13 g fat, and 1810 mg sodium.

Is Chicken Lo Mein, Kids a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 49% carbs, and 30% fat (based on the macros).

Summary

A serving of Chicken Lo Mein, Kids at PF Chang's has 380 calories, with 20 g protein, 47 g carbs (14 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.

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