PF Chang's Dynamite Shrimp: Calories and Nutrition

Dynamite Shrimp at PF Chang's has 550 calories per serving, with 20 g protein, 29 g carbs (5 g sugar), and 38 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Dynamite Shrimp at PF Chang's contains 550 calories per serving. It provides 20 g protein, 29 g carbs (5 g sugar), and 38 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Dynamite Shrimp nutrition facts (PF Chang's, US menu)

Full nutrition for a serving of Dynamite Shrimp:

Nutrient Per serving
Calories 550 kcal
Protein 20 g
Carbohydrates 29 g
Sugars 5 g
Fat 38 g
Saturated fat 5 g
Fiber 2 g
Sodium 870 mg

Where the calories come from: about 15% protein, 22% carbs, and 64% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Dynamite Shrimp at PF Chang's?

A serving of Dynamite Shrimp has 550 calories on the US menu.

What are the macros in PF Chang's Dynamite Shrimp?

It has 20 g protein, 29 g carbs (5 g sugar), and 38 g fat, and 870 mg sodium.

Is Dynamite Shrimp a lot of calories?

At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 22% carbs, and 64% fat (based on the macros).

Summary

A serving of Dynamite Shrimp at PF Chang's has 550 calories, with 20 g protein, 29 g carbs (5 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.

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