PF Chang's Edamame w/ Kosher Salt: Calories and Nutrition

Edamame w/ Kosher Salt at PF Chang's has 400 calories per serving, with 37 g protein, 25 g carbs (1 g sugar), and 17 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Edamame w/ Kosher Salt at PF Chang's contains 400 calories per serving. It provides 37 g protein, 25 g carbs (1 g sugar), and 17 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Edamame w/ Kosher Salt nutrition facts (PF Chang's, US menu)

Full nutrition for a serving of Edamame w/ Kosher Salt:

Nutrient Per serving
Calories 400 kcal
Protein 37 g
Carbohydrates 25 g
Sugars 1 g
Fat 17 g
Saturated fat 2.5 g
Fiber 12 g
Sodium 1960 mg

Where the calories come from: about 37% protein, 25% carbs, and 38% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Edamame w/ Kosher Salt at PF Chang's?

A serving of Edamame w/ Kosher Salt has 400 calories on the US menu.

What are the macros in PF Chang's Edamame w/ Kosher Salt?

It has 37 g protein, 25 g carbs (1 g sugar), and 17 g fat, and 1960 mg sodium.

Is Edamame w/ Kosher Salt a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 37% protein, 25% carbs, and 38% fat (based on the macros).

Summary

A serving of Edamame w/ Kosher Salt at PF Chang's has 400 calories, with 37 g protein, 25 g carbs (1 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.

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