PF Chang's GF Changs Fried Rice Combo: Calories and Nutrition

GF Changs Fried Rice Combo at PF Chang's contains 1280 calories per serving. It provides 60 g protein, 166 g carbs (25 g sugar), and 40 g fat, about 64% of a 2,000 calorie day. These are US menu figures.

GF Changs Fried Rice Combo nutrition facts (PF Chang's, US menu)

Full nutrition for a serving of GF Changs Fried Rice Combo:

Nutrient	Per serving
Calories	1280 kcal
Protein	60 g
Carbohydrates	166 g
Sugars	25 g
Fat	40 g
Saturated fat	8 g
Fiber	6 g
Sodium	3660 mg

Where the calories come from: about 19% protein, 53% carbs, and 28% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in GF Changs Fried Rice Combo at PF Chang's?

A serving of GF Changs Fried Rice Combo has 1280 calories on the US menu.

What are the macros in PF Chang's GF Changs Fried Rice Combo?

It has 60 g protein, 166 g carbs (25 g sugar), and 40 g fat, and 3660 mg sodium.

Is GF Changs Fried Rice Combo a lot of calories?

At 1280 calories it is about 64% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 53% carbs, and 28% fat (based on the macros).

Summary

A serving of GF Changs Fried Rice Combo at PF Chang's has 1280 calories, with 60 g protein, 166 g carbs (25 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.