PF Chang's GF Chicken Fried Rice, Kids: Calories and Nutrition
GF Chicken Fried Rice, Kids at PF Chang's has 510 calories per serving, with 26 g protein, 78 g carbs (10 g sugar), and 9 g fat. Full US menu nutrition with sodium and sugar.
GF Chicken Fried Rice, Kids at PF Chang's contains 510 calories per serving. It provides 26 g protein, 78 g carbs (10 g sugar), and 9 g fat, about 26% of a 2,000 calorie day. These are US menu figures.
GF Chicken Fried Rice, Kids nutrition facts (PF Chang's, US menu)
Full nutrition for a serving of GF Chicken Fried Rice, Kids:
| Nutrient | Per serving |
|---|---|
| Calories | 510 kcal |
| Protein | 26 g |
| Carbohydrates | 78 g |
| Sugars | 10 g |
| Fat | 9 g |
| Saturated fat | 2.5 g |
| Fiber | 2 g |
| Sodium | 1720 mg |
Where the calories come from: about 21% protein, 63% carbs, and 16% fat (based on the macros).
See the full menu: every PF Chang's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in GF Chicken Fried Rice, Kids at PF Chang's?
A serving of GF Chicken Fried Rice, Kids has 510 calories on the US menu.
What are the macros in PF Chang's GF Chicken Fried Rice, Kids?
It has 26 g protein, 78 g carbs (10 g sugar), and 9 g fat, and 1720 mg sodium.
Is GF Chicken Fried Rice, Kids a lot of calories?
At 510 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 63% carbs, and 16% fat (based on the macros).
Summary
A serving of GF Chicken Fried Rice, Kids at PF Chang's has 510 calories, with 26 g protein, 78 g carbs (10 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.
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