PF Chang's GF Fried Rice w/ Beef: Calories and Nutrition

GF Fried Rice w/ Beef at PF Chang's contains 1130 calories per serving. It provides 44 g protein, 160 g carbs (24 g sugar), and 33 g fat, about 56% of a 2,000 calorie day. These are US menu figures.

GF Fried Rice w/ Beef nutrition facts (PF Chang's, US menu)

Full nutrition for a serving of GF Fried Rice w/ Beef:

Nutrient	Per serving
Calories	1130 kcal
Protein	44 g
Carbohydrates	160 g
Sugars	24 g
Fat	33 g
Saturated fat	7 g
Fiber	4 g
Sodium	3450 mg

Where the calories come from: about 16% protein, 58% carbs, and 27% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in GF Fried Rice w/ Beef at PF Chang's?

A serving of GF Fried Rice w/ Beef has 1130 calories on the US menu.

What are the macros in PF Chang's GF Fried Rice w/ Beef?

It has 44 g protein, 160 g carbs (24 g sugar), and 33 g fat, and 3450 mg sodium.

Is GF Fried Rice w/ Beef a lot of calories?

At 1130 calories it is about 56% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 58% carbs, and 27% fat (based on the macros).

Summary

A serving of GF Fried Rice w/ Beef at PF Chang's has 1130 calories, with 44 g protein, 160 g carbs (24 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.