PF Chang's GF Fried Rice w/ Vegetables: Calories and Nutrition

GF Fried Rice w/ Vegetables at PF Chang's contains 980 calories per serving. It provides 29 g protein, 166 g carbs (26 g sugar), and 22 g fat, about 49% of a 2,000 calorie day. These are US menu figures.

GF Fried Rice w/ Vegetables nutrition facts (PF Chang's, US menu)

Full nutrition for a serving of GF Fried Rice w/ Vegetables:

Nutrient	Per serving
Calories	980 kcal
Protein	29 g
Carbohydrates	166 g
Sugars	26 g
Fat	22 g
Saturated fat	4.5 g
Fiber	8 g
Sodium	3240 mg

Where the calories come from: about 12% protein, 68% carbs, and 20% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in GF Fried Rice w/ Vegetables at PF Chang's?

A serving of GF Fried Rice w/ Vegetables has 980 calories on the US menu.

What are the macros in PF Chang's GF Fried Rice w/ Vegetables?

It has 29 g protein, 166 g carbs (26 g sugar), and 22 g fat, and 3240 mg sodium.

Is GF Fried Rice w/ Vegetables a lot of calories?

At 980 calories it is about 49% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 68% carbs, and 20% fat (based on the macros).

Summary

A serving of GF Fried Rice w/ Vegetables at PF Chang's has 980 calories, with 29 g protein, 166 g carbs (26 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.