PF Chang's Ginger Chicken w/ Broccoli, Lunch: Calories and Nutrition
Ginger Chicken w/ Broccoli, Lunch at PF Chang's has 360 calories per serving, with 31 g protein, 37 g carbs (25 g sugar), and 11 g fat. Full US menu nutrition with sodium and sugar.
Ginger Chicken w/ Broccoli, Lunch at PF Chang's contains 360 calories per serving. It provides 31 g protein, 37 g carbs (25 g sugar), and 11 g fat, about 18% of a 2,000 calorie day. These are US menu figures.
Ginger Chicken w/ Broccoli, Lunch nutrition facts (PF Chang's, US menu)
Full nutrition for a serving of Ginger Chicken w/ Broccoli, Lunch:
| Nutrient | Per serving |
|---|---|
| Calories | 360 kcal |
| Protein | 31 g |
| Carbohydrates | 37 g |
| Sugars | 25 g |
| Fat | 11 g |
| Saturated fat | 2 g |
| Fiber | 4 g |
| Sodium | 2380 mg |
Where the calories come from: about 33% protein, 40% carbs, and 27% fat (based on the macros).
See the full menu: every PF Chang's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Ginger Chicken w/ Broccoli, Lunch at PF Chang's?
A serving of Ginger Chicken w/ Broccoli, Lunch has 360 calories on the US menu.
What are the macros in PF Chang's Ginger Chicken w/ Broccoli, Lunch?
It has 31 g protein, 37 g carbs (25 g sugar), and 11 g fat, and 2380 mg sodium.
Is Ginger Chicken w/ Broccoli, Lunch a lot of calories?
At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 33% protein, 40% carbs, and 27% fat (based on the macros).
Summary
A serving of Ginger Chicken w/ Broccoli, Lunch at PF Chang's has 360 calories, with 31 g protein, 37 g carbs (25 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.
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