PF Chang's Long Life Noodles, Side: Calories and Nutrition
Long Life Noodles, Side at PF Chang's has 590 calories per serving, with 14 g protein, 92 g carbs (11 g sugar), and 18 g fat. Full US menu nutrition with sodium and sugar.
Long Life Noodles, Side at PF Chang's contains 590 calories per serving. It provides 14 g protein, 92 g carbs (11 g sugar), and 18 g fat, about 30% of a 2,000 calorie day. These are US menu figures.
Long Life Noodles, Side nutrition facts (PF Chang's, US menu)
Full nutrition for a serving of Long Life Noodles, Side:
| Nutrient | Per serving |
|---|---|
| Calories | 590 kcal |
| Protein | 14 g |
| Carbohydrates | 92 g |
| Sugars | 11 g |
| Fat | 18 g |
| Saturated fat | 8 g |
| Fiber | 3 g |
| Sodium | 2470 mg |
Where the calories come from: about 10% protein, 63% carbs, and 28% fat (based on the macros).
See the full menu: every PF Chang's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Long Life Noodles, Side at PF Chang's?
A serving of Long Life Noodles, Side has 590 calories on the US menu.
What are the macros in PF Chang's Long Life Noodles, Side?
It has 14 g protein, 92 g carbs (11 g sugar), and 18 g fat, and 2470 mg sodium.
Is Long Life Noodles, Side a lot of calories?
At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 63% carbs, and 28% fat (based on the macros).
Summary
A serving of Long Life Noodles, Side at PF Chang's has 590 calories, with 14 g protein, 92 g carbs (11 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.
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