PF Chang's Mandarin Crunch Side Salad: Calories and Nutrition

Mandarin Crunch Side Salad at PF Chang's contains 420 calories per serving. It provides 8 g protein, 37 g carbs (21 g sugar), and 27 g fat, about 21% of a 2,000 calorie day. These are US menu figures.

Mandarin Crunch Side Salad nutrition facts (PF Chang's, US menu)

Full nutrition for a serving of Mandarin Crunch Side Salad:

Nutrient	Per serving
Calories	420 kcal
Protein	8 g
Carbohydrates	37 g
Sugars	21 g
Fat	27 g
Saturated fat	3.5 g
Fiber	5 g
Sodium	1390 mg

Where the calories come from: about 8% protein, 35% carbs, and 57% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mandarin Crunch Side Salad at PF Chang's?

A serving of Mandarin Crunch Side Salad has 420 calories on the US menu.

What are the macros in PF Chang's Mandarin Crunch Side Salad?

It has 8 g protein, 37 g carbs (21 g sugar), and 27 g fat, and 1390 mg sodium.

Is Mandarin Crunch Side Salad a lot of calories?

At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 35% carbs, and 57% fat (based on the macros).

Summary

A serving of Mandarin Crunch Side Salad at PF Chang's has 420 calories, with 8 g protein, 37 g carbs (21 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.