PF Chang's Milk, 2%, Kids: Calories and Nutrition

Milk, 2%, Kids at PF Chang's has 180 calories per serving, with 12 g protein, 18 g carbs (18 g sugar), and 7 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Milk, 2%, Kids at PF Chang's contains 180 calories per serving. It provides 12 g protein, 18 g carbs (18 g sugar), and 7 g fat, about 9% of a 2,000 calorie day. These are US menu figures.

Milk, 2%, Kids nutrition facts (PF Chang's, US menu)

Full nutrition for a serving of Milk, 2%, Kids:

Nutrient Per serving
Calories 180 kcal
Protein 12 g
Carbohydrates 18 g
Sugars 18 g
Fat 7 g
Saturated fat 4.5 g
Fiber 0 g
Sodium 170 mg

Where the calories come from: about 26% protein, 39% carbs, and 34% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Milk, 2%, Kids at PF Chang's?

A serving of Milk, 2%, Kids has 180 calories on the US menu.

What are the macros in PF Chang's Milk, 2%, Kids?

It has 12 g protein, 18 g carbs (18 g sugar), and 7 g fat, and 170 mg sodium.

Is Milk, 2%, Kids a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 39% carbs, and 34% fat (based on the macros).

Summary

A serving of Milk, 2%, Kids at PF Chang's has 180 calories, with 12 g protein, 18 g carbs (18 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.

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