PF Chang's Pepper Steak: Calories and Nutrition

Pepper Steak at PF Chang's contains 680 calories per serving. It provides 52 g protein, 31 g carbs (18 g sugar), and 38 g fat, about 34% of a 2,000 calorie day. These are US menu figures.

Pepper Steak nutrition facts (PF Chang's, US menu)

Full nutrition for a serving of Pepper Steak:

Nutrient	Per serving
Calories	680 kcal
Protein	52 g
Carbohydrates	31 g
Sugars	18 g
Fat	38 g
Saturated fat	8 g
Fiber	4 g
Sodium	3720 mg

Where the calories come from: about 31% protein, 18% carbs, and 51% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pepper Steak at PF Chang's?

A serving of Pepper Steak has 680 calories on the US menu.

What are the macros in PF Chang's Pepper Steak?

It has 52 g protein, 31 g carbs (18 g sugar), and 38 g fat, and 3720 mg sodium.

Is Pepper Steak a lot of calories?

At 680 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 18% carbs, and 51% fat (based on the macros).

Summary

A serving of Pepper Steak at PF Chang's has 680 calories, with 52 g protein, 31 g carbs (18 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.