PF Chang's Salmon, for Salads: Calories and Nutrition

Salmon, for Salads at PF Chang's contains 250 calories per serving. It provides 22 g protein, 0 g carbs (0 g sugar), and 17 g fat, about 13% of a 2,000 calorie day. These are US menu figures.

Salmon, for Salads nutrition facts (PF Chang's, US menu)

Full nutrition for a serving of Salmon, for Salads:

Nutrient	Per serving
Calories	250 kcal
Protein	22 g
Carbohydrates	0 g
Sugars	0 g
Fat	17 g
Saturated fat	3 g
Fiber	0 g
Sodium	450 mg

Where the calories come from: about 37% protein, 0% carbs, and 63% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Salmon, for Salads at PF Chang's?

A serving of Salmon, for Salads has 250 calories on the US menu.

What are the macros in PF Chang's Salmon, for Salads?

It has 22 g protein, 0 g carbs (0 g sugar), and 17 g fat, and 450 mg sodium.

Is Salmon, for Salads a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 37% protein, 0% carbs, and 63% fat (based on the macros).

Summary

A serving of Salmon, for Salads at PF Chang's has 250 calories, with 22 g protein, 0 g carbs (0 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.