PF Chang's Spicy Tuna Roll: Calories and Nutrition

Spicy Tuna Roll at PF Chang's contains 300 calories per serving. It provides 19 g protein, 43 g carbs (12 g sugar), and 4.5 g fat, about 15% of a 2,000 calorie day. These are US menu figures.

Spicy Tuna Roll nutrition facts (PF Chang's, US menu)

Full nutrition for a serving of Spicy Tuna Roll:

Nutrient	Per serving
Calories	300 kcal
Protein	19 g
Carbohydrates	43 g
Sugars	12 g
Fat	4.5 g
Saturated fat	0.5 g
Fiber	4 g
Sodium	760 mg

Where the calories come from: about 26% protein, 60% carbs, and 14% fat (based on the macros).

See the full menu: every PF Chang's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of PF Chang's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Spicy Tuna Roll at PF Chang's?

A serving of Spicy Tuna Roll has 300 calories on the US menu.

What are the macros in PF Chang's Spicy Tuna Roll?

It has 19 g protein, 43 g carbs (12 g sugar), and 4.5 g fat, and 760 mg sodium.

Is Spicy Tuna Roll a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 60% carbs, and 14% fat (based on the macros).

Summary

A serving of Spicy Tuna Roll at PF Chang's has 300 calories, with 19 g protein, 43 g carbs (12 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.