Pizza Hut 1 Traditional Bone In Wing, Buffalo Mild: Calories and Nutrition

1 Traditional Bone In Wing, Buffalo Mild at Pizza Hut contains 100 calories per serving. It provides 9 g protein, 5 g carbs, and 4.5 g fat, about 5% of a 2,000 calorie day. One serving is about 1 Wing. These are US menu figures.

1 Traditional Bone In Wing, Buffalo Mild nutrition facts (Pizza Hut, US menu)

Full nutrition for a serving (1 Wing) of 1 Traditional Bone In Wing, Buffalo Mild:

Nutrient	Per serving (1 Wing)
Calories	100 kcal
Protein	9 g
Carbohydrates	5 g
Fat	4.5 g
Saturated fat	1 g
Fiber	0 g
Sodium	380 mg

Where the calories come from: about 37% protein, 21% carbs, and 42% fat (based on the macros).

See the full menu: every Pizza Hut item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Pizza Hut. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1 Traditional Bone In Wing, Buffalo Mild at Pizza Hut?

A serving (1 Wing) of 1 Traditional Bone In Wing, Buffalo Mild has 100 calories on the US menu.

What are the macros in Pizza Hut 1 Traditional Bone In Wing, Buffalo Mild?

It has 9 g protein, 5 g carbs, and 4.5 g fat, and 380 mg sodium.

Is 1 Traditional Bone In Wing, Buffalo Mild a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 37% protein, 21% carbs, and 42% fat (based on the macros).

Summary

A serving (1 Wing) of 1 Traditional Bone In Wing, Buffalo Mild at Pizza Hut has 100 calories, with 9 g protein, 5 g carbs, and 4.5 g fat. Log it in Nutrola to track it against your day.