Pizza Hut 1 Traditional Bone In Wing, Spicy Garlic: Calories and Nutrition
1 Traditional Bone In Wing, Spicy Garlic at Pizza Hut has 120 calories per serving, with 9 g protein, 3 g carbs, and 8 g fat. Full US menu nutrition with sodium and sugar.
1 Traditional Bone In Wing, Spicy Garlic at Pizza Hut contains 120 calories per serving. It provides 9 g protein, 3 g carbs, and 8 g fat, about 6% of a 2,000 calorie day. One serving is about 1 Wing. These are US menu figures.
1 Traditional Bone In Wing, Spicy Garlic nutrition facts (Pizza Hut, US menu)
Full nutrition for a serving (1 Wing) of 1 Traditional Bone In Wing, Spicy Garlic:
| Nutrient | Per serving (1 Wing) |
|---|---|
| Calories | 120 kcal |
| Protein | 9 g |
| Carbohydrates | 3 g |
| Fat | 8 g |
| Saturated fat | 2 g |
| Fiber | 0 g |
| Sodium | 330 mg |
Where the calories come from: about 30% protein, 10% carbs, and 60% fat (based on the macros).
See the full menu: every Pizza Hut item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Pizza Hut. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 1 Traditional Bone In Wing, Spicy Garlic at Pizza Hut?
A serving (1 Wing) of 1 Traditional Bone In Wing, Spicy Garlic has 120 calories on the US menu.
What are the macros in Pizza Hut 1 Traditional Bone In Wing, Spicy Garlic?
It has 9 g protein, 3 g carbs, and 8 g fat, and 330 mg sodium.
Is 1 Traditional Bone In Wing, Spicy Garlic a lot of calories?
At 120 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 30% protein, 10% carbs, and 60% fat (based on the macros).
Summary
A serving (1 Wing) of 1 Traditional Bone In Wing, Spicy Garlic at Pizza Hut has 120 calories, with 9 g protein, 3 g carbs, and 8 g fat. Log it in Nutrola to track it against your day.
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