Pizza Hut Blue Cheese Dipping Sauce: Calories and Nutrition

Blue Cheese Dipping Sauce at Pizza Hut contains 220 calories per serving. It provides 1 g protein, 2 g carbs (2 g sugar), and 23 g fat, about 11% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

Blue Cheese Dipping Sauce nutrition facts (Pizza Hut, US menu)

Full nutrition for a serving (2 oz) of Blue Cheese Dipping Sauce, shown per serving and per 100 g:

Nutrient	Per serving (2 oz)	Per 100 g
Calories	220 kcal	517 kcal
Protein	1 g	2 g
Carbohydrates	2 g	5 g
Sugars	2 g	5 g
Fat	23 g	54 g
Saturated fat	4 g	9 g
Fiber	0 g	0 g
Sodium	380 mg	894 mg

Where the calories come from: about 2% protein, 4% carbs, and 95% fat (based on the macros).

See the full menu: every Pizza Hut item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Pizza Hut. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Blue Cheese Dipping Sauce at Pizza Hut?

A serving (2 oz) of Blue Cheese Dipping Sauce has 220 calories on the US menu.

What are the macros in Pizza Hut Blue Cheese Dipping Sauce?

It has 1 g protein, 2 g carbs (2 g sugar), and 23 g fat, and 380 mg sodium.

Is Blue Cheese Dipping Sauce a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 4% carbs, and 95% fat (based on the macros).

Summary

A serving (2 oz) of Blue Cheese Dipping Sauce at Pizza Hut has 220 calories, with 1 g protein, 2 g carbs (2 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.