Popeyes 2 Catfish Fillets: Calories and Nutrition

2 Catfish Fillets at Popeyes contains 460 calories per serving. It provides 21 g protein, 27 g carbs (0 g sugar), and 29 g fat, about 23% of a 2,000 calorie day. One serving is about 2 Pieces. These are US menu figures.

2 Catfish Fillets nutrition facts (Popeyes, US menu)

Full nutrition for a serving (2 Pieces) of 2 Catfish Fillets:

Nutrient	Per serving (2 Pieces)
Calories	460 kcal
Protein	21 g
Carbohydrates	27 g
Sugars	0 g
Fat	29 g
Saturated fat	12 g
Fiber	1 g
Sodium	1140 mg

Where the calories come from: about 19% protein, 24% carbs, and 58% fat (based on the macros).

See the full menu: every Popeyes item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Popeyes. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Catfish Fillets at Popeyes?

A serving (2 Pieces) of 2 Catfish Fillets has 460 calories on the US menu.

What are the macros in Popeyes 2 Catfish Fillets?

It has 21 g protein, 27 g carbs (0 g sugar), and 29 g fat, and 1140 mg sodium.

Is 2 Catfish Fillets a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 24% carbs, and 58% fat (based on the macros).

Summary

A serving (2 Pieces) of 2 Catfish Fillets at Popeyes has 460 calories, with 21 g protein, 27 g carbs (0 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.