Popeyes Baguette: Calories and Nutrition

Baguette at Popeyes contains 120 calories per serving. It provides 4 g protein, 22 g carbs (1 g sugar), and 2 g fat, about 6% of a 2,000 calorie day. These are US menu figures.

Baguette nutrition facts (Popeyes, US menu)

Full nutrition for a serving of Baguette:

Nutrient	Per serving
Calories	120 kcal
Protein	4 g
Carbohydrates	22 g
Sugars	1 g
Fat	2 g
Saturated fat	0 g
Fiber	1 g
Sodium	295 mg

Where the calories come from: about 13% protein, 72% carbs, and 15% fat (based on the macros).

See the full menu: every Popeyes item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Popeyes. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Baguette at Popeyes?

A serving of Baguette has 120 calories on the US menu.

What are the macros in Popeyes Baguette?

It has 4 g protein, 22 g carbs (1 g sugar), and 2 g fat, and 295 mg sodium.

Is Baguette a lot of calories?

At 120 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 72% carbs, and 15% fat (based on the macros).

Summary

A serving of Baguette at Popeyes has 120 calories, with 4 g protein, 22 g carbs (1 g sugar), and 2 g fat. Log it in Nutrola to track it against your day.