Popeyes Cajun Fries, Regular: Calories and Nutrition
Cajun Fries, Regular at Popeyes has 268 calories per serving, with 4 g protein, 3 g carbs (0 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.
Cajun Fries, Regular at Popeyes contains 268 calories per serving. It provides 4 g protein, 3 g carbs (0 g sugar), and 14 g fat, about 13% of a 2,000 calorie day. These are US menu figures.
Cajun Fries, Regular nutrition facts (Popeyes, US menu)
Full nutrition for a serving of Cajun Fries, Regular:
| Nutrient | Per serving |
|---|---|
| Calories | 268 kcal |
| Protein | 4 g |
| Carbohydrates | 3 g |
| Sugars | 0 g |
| Fat | 14 g |
| Saturated fat | 5 g |
| Fiber | 3 g |
| Sodium | 587 mg |
Where the calories come from: about 10% protein, 8% carbs, and 82% fat (based on the macros).
See the full menu: every Popeyes item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Popeyes. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Cajun Fries, Regular at Popeyes?
A serving of Cajun Fries, Regular has 268 calories on the US menu.
What are the macros in Popeyes Cajun Fries, Regular?
It has 4 g protein, 3 g carbs (0 g sugar), and 14 g fat, and 587 mg sodium.
Is Cajun Fries, Regular a lot of calories?
At 268 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 8% carbs, and 82% fat (based on the macros).
Summary
A serving of Cajun Fries, Regular at Popeyes has 268 calories, with 4 g protein, 3 g carbs (0 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.
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