Popeyes Chicken Tender Meal, Kids: Calories and Nutrition

Chicken Tender Meal, Kids at Popeyes contains 153 calories per serving. It provides 13 g protein, 12 g carbs (0 g sugar), and 7 g fat, about 8% of a 2,000 calorie day. These are US menu figures.

Chicken Tender Meal, Kids nutrition facts (Popeyes, US menu)

Full nutrition for a serving of Chicken Tender Meal, Kids:

Nutrient	Per serving
Calories	153 kcal
Protein	13 g
Carbohydrates	12 g
Sugars	0 g
Fat	7 g
Saturated fat	3 g
Fiber	1 g
Sodium	607 mg

Where the calories come from: about 32% protein, 29% carbs, and 39% fat (based on the macros).

See the full menu: every Popeyes item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Popeyes. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Tender Meal, Kids at Popeyes?

A serving of Chicken Tender Meal, Kids has 153 calories on the US menu.

What are the macros in Popeyes Chicken Tender Meal, Kids?

It has 13 g protein, 12 g carbs (0 g sugar), and 7 g fat, and 607 mg sodium.

Is Chicken Tender Meal, Kids a lot of calories?

At 153 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 32% protein, 29% carbs, and 39% fat (based on the macros).

Summary

A serving of Chicken Tender Meal, Kids at Popeyes has 153 calories, with 13 g protein, 12 g carbs (0 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.