Popeyes Corn on the Cob, Regular: Calories and Nutrition
Corn on the Cob, Regular at Popeyes has 210 calories per serving, with 0 g protein, 34 g carbs (6 g sugar), and 6 g fat. Full US menu nutrition with sodium and sugar.
Corn on the Cob, Regular at Popeyes contains 210 calories per serving. It provides 0 g protein, 34 g carbs (6 g sugar), and 6 g fat, about 11% of a 2,000 calorie day. These are US menu figures.
Corn on the Cob, Regular nutrition facts (Popeyes, US menu)
Full nutrition for a serving of Corn on the Cob, Regular:
| Nutrient | Per serving |
|---|---|
| Calories | 210 kcal |
| Protein | 0 g |
| Carbohydrates | 34 g |
| Sugars | 6 g |
| Fat | 6 g |
| Saturated fat | 3 g |
| Fiber | 4 g |
| Sodium | 30 mg |
Where the calories come from: about 0% protein, 72% carbs, and 28% fat (based on the macros).
See the full menu: every Popeyes item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Popeyes. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Corn on the Cob, Regular at Popeyes?
A serving of Corn on the Cob, Regular has 210 calories on the US menu.
What are the macros in Popeyes Corn on the Cob, Regular?
It has 0 g protein, 34 g carbs (6 g sugar), and 6 g fat, and 30 mg sodium.
Is Corn on the Cob, Regular a lot of calories?
At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 72% carbs, and 28% fat (based on the macros).
Summary
A serving of Corn on the Cob, Regular at Popeyes has 210 calories, with 0 g protein, 34 g carbs (6 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!