Popeyes Hash Rounds: Calories and Nutrition

Hash Rounds at Popeyes contains 360 calories per serving. It provides 3 g protein, 41 g carbs (0 g sugar), and 20 g fat, about 18% of a 2,000 calorie day. These are US menu figures.

Hash Rounds nutrition facts (Popeyes, US menu)

Full nutrition for a serving of Hash Rounds:

Nutrient	Per serving
Calories	360 kcal
Protein	3 g
Carbohydrates	41 g
Sugars	0 g
Fat	20 g
Saturated fat	9 g
Fiber	4 g
Sodium	450 mg

Where the calories come from: about 3% protein, 46% carbs, and 51% fat (based on the macros).

See the full menu: every Popeyes item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Popeyes. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hash Rounds at Popeyes?

A serving of Hash Rounds has 360 calories on the US menu.

What are the macros in Popeyes Hash Rounds?

It has 3 g protein, 41 g carbs (0 g sugar), and 20 g fat, and 450 mg sodium.

Is Hash Rounds a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 46% carbs, and 51% fat (based on the macros).

Summary

A serving of Hash Rounds at Popeyes has 360 calories, with 3 g protein, 41 g carbs (0 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.