Popeyes Jambalaya, Large: Calories and Nutrition

Jambalaya, Large at Popeyes has 640 calories per serving, with 29 g protein, 58 g carbs (0 g sugar), and 32 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Jambalaya, Large at Popeyes contains 640 calories per serving. It provides 29 g protein, 58 g carbs (0 g sugar), and 32 g fat, about 32% of a 2,000 calorie day. These are US menu figures.

Jambalaya, Large nutrition facts (Popeyes, US menu)

Full nutrition for a serving of Jambalaya, Large:

Nutrient Per serving
Calories 640 kcal
Protein 29 g
Carbohydrates 58 g
Sugars 0 g
Fat 32 g
Saturated fat 9 g
Fiber 3 g
Sodium 2200 mg

Where the calories come from: about 18% protein, 36% carbs, and 45% fat (based on the macros).

See the full menu: every Popeyes item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Popeyes. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jambalaya, Large at Popeyes?

A serving of Jambalaya, Large has 640 calories on the US menu.

What are the macros in Popeyes Jambalaya, Large?

It has 29 g protein, 58 g carbs (0 g sugar), and 32 g fat, and 2200 mg sodium.

Is Jambalaya, Large a lot of calories?

At 640 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 36% carbs, and 45% fat (based on the macros).

Summary

A serving of Jambalaya, Large at Popeyes has 640 calories, with 29 g protein, 58 g carbs (0 g sugar), and 32 g fat. Log it in Nutrola to track it against your day.

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