Popeyes Red Beans & Rice, Large: Calories and Nutrition
Red Beans & Rice, Large at Popeyes has 610 calories per serving, with 19 g protein, 51 g carbs (0 g sugar), and 40 g fat. Full US menu nutrition with sodium and sugar.
Red Beans & Rice, Large at Popeyes contains 610 calories per serving. It provides 19 g protein, 51 g carbs (0 g sugar), and 40 g fat, about 31% of a 2,000 calorie day. These are US menu figures.
Red Beans & Rice, Large nutrition facts (Popeyes, US menu)
Full nutrition for a serving of Red Beans & Rice, Large:
| Nutrient | Per serving |
|---|---|
| Calories | 610 kcal |
| Protein | 19 g |
| Carbohydrates | 51 g |
| Sugars | 0 g |
| Fat | 40 g |
| Saturated fat | 13 g |
| Fiber | 15 g |
| Sodium | 1489 mg |
Where the calories come from: about 12% protein, 32% carbs, and 56% fat (based on the macros).
See the full menu: every Popeyes item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Popeyes. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Red Beans & Rice, Large at Popeyes?
A serving of Red Beans & Rice, Large has 610 calories on the US menu.
What are the macros in Popeyes Red Beans & Rice, Large?
It has 19 g protein, 51 g carbs (0 g sugar), and 40 g fat, and 1489 mg sodium.
Is Red Beans & Rice, Large a lot of calories?
At 610 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 32% carbs, and 56% fat (based on the macros).
Summary
A serving of Red Beans & Rice, Large at Popeyes has 610 calories, with 19 g protein, 51 g carbs (0 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!