Popeyes Tartar Sauce: Calories and Nutrition

Tartar Sauce at Popeyes contains 140 calories per serving. It provides 0 g protein, 1 g carbs (1 g sugar), and 15 g fat, about 7% of a 2,000 calorie day. One serving is about 1 oz. These are US menu figures.

Tartar Sauce nutrition facts (Popeyes, US menu)

Full nutrition for a serving (1 oz) of Tartar Sauce, shown per serving and per 100 g:

Nutrient	Per serving (1 oz)	Per 100 g
Calories	140 kcal	494 kcal
Protein	0 g	0 g
Carbohydrates	1 g	4 g
Sugars	1 g	4 g
Fat	15 g	53 g
Saturated fat	3 g	11 g
Fiber	0 g	0 g
Sodium	280 mg	988 mg

Where the calories come from: about 0% protein, 3% carbs, and 97% fat (based on the macros).

See the full menu: every Popeyes item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Popeyes. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tartar Sauce at Popeyes?

A serving (1 oz) of Tartar Sauce has 140 calories on the US menu.

What are the macros in Popeyes Tartar Sauce?

It has 0 g protein, 1 g carbs (1 g sugar), and 15 g fat, and 280 mg sodium.

Is Tartar Sauce a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 3% carbs, and 97% fat (based on the macros).

Summary

A serving (1 oz) of Tartar Sauce at Popeyes has 140 calories, with 0 g protein, 1 g carbs (1 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.