Potbelly Sandwich Shop Bagel, Plain: Calories and Nutrition
Bagel, Plain at Potbelly Sandwich Shop has 320 calories per serving, with 11 g protein, 60 g carbs (2 g sugar), and 4 g fat. Full US menu nutrition with sodium and sugar.
Bagel, Plain at Potbelly Sandwich Shop contains 320 calories per serving. It provides 11 g protein, 60 g carbs (2 g sugar), and 4 g fat, about 16% of a 2,000 calorie day. These are US menu figures.
Bagel, Plain nutrition facts (Potbelly Sandwich Shop, US menu)
Full nutrition for a serving of Bagel, Plain:
| Nutrient | Per serving |
|---|---|
| Calories | 320 kcal |
| Protein | 11 g |
| Carbohydrates | 60 g |
| Sugars | 2 g |
| Fat | 4 g |
| Saturated fat | 0 g |
| Fiber | 2 g |
| Sodium | 670 mg |
Where the calories come from: about 14% protein, 75% carbs, and 11% fat (based on the macros).
See the full menu: every Potbelly Sandwich Shop item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Potbelly Sandwich Shop. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Bagel, Plain at Potbelly Sandwich Shop?
A serving of Bagel, Plain has 320 calories on the US menu.
What are the macros in Potbelly Sandwich Shop Bagel, Plain?
It has 11 g protein, 60 g carbs (2 g sugar), and 4 g fat, and 670 mg sodium.
Is Bagel, Plain a lot of calories?
At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 75% carbs, and 11% fat (based on the macros).
Summary
A serving of Bagel, Plain at Potbelly Sandwich Shop has 320 calories, with 11 g protein, 60 g carbs (2 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.
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