Potbelly Sandwich Shop Banana Shake: Calories and Nutrition

Banana Shake at Potbelly Sandwich Shop has 690 calories per serving, with 12 g protein, 72 g carbs (58 g sugar), and 34 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Banana Shake at Potbelly Sandwich Shop contains 690 calories per serving. It provides 12 g protein, 72 g carbs (58 g sugar), and 34 g fat, about 35% of a 2,000 calorie day. These are US menu figures.

Banana Shake nutrition facts (Potbelly Sandwich Shop, US menu)

Full nutrition for a serving of Banana Shake:

Nutrient Per serving
Calories 690 kcal
Protein 12 g
Carbohydrates 72 g
Sugars 58 g
Fat 34 g
Saturated fat 19 g
Fiber 0 g
Sodium 230 mg

Where the calories come from: about 7% protein, 45% carbs, and 48% fat (based on the macros).

See the full menu: every Potbelly Sandwich Shop item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Potbelly Sandwich Shop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Banana Shake at Potbelly Sandwich Shop?

A serving of Banana Shake has 690 calories on the US menu.

What are the macros in Potbelly Sandwich Shop Banana Shake?

It has 12 g protein, 72 g carbs (58 g sugar), and 34 g fat, and 230 mg sodium.

Is Banana Shake a lot of calories?

At 690 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 45% carbs, and 48% fat (based on the macros).

Summary

A serving of Banana Shake at Potbelly Sandwich Shop has 690 calories, with 12 g protein, 72 g carbs (58 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.

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