Potbelly Sandwich Shop Banana Smoothie: Calories and Nutrition

Banana Smoothie at Potbelly Sandwich Shop contains 490 calories per serving. It provides 14 g protein, 88 g carbs (68 g sugar), and 4 g fat, about 25% of a 2,000 calorie day. These are US menu figures.

Banana Smoothie nutrition facts (Potbelly Sandwich Shop, US menu)

Full nutrition for a serving of Banana Smoothie:

Nutrient	Per serving
Calories	490 kcal
Protein	14 g
Carbohydrates	88 g
Sugars	68 g
Fat	4 g
Saturated fat	2 g
Fiber	0 g
Sodium	270 mg

Where the calories come from: about 13% protein, 79% carbs, and 8% fat (based on the macros).

See the full menu: every Potbelly Sandwich Shop item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Potbelly Sandwich Shop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Banana Smoothie at Potbelly Sandwich Shop?

A serving of Banana Smoothie has 490 calories on the US menu.

What are the macros in Potbelly Sandwich Shop Banana Smoothie?

It has 14 g protein, 88 g carbs (68 g sugar), and 4 g fat, and 270 mg sodium.

Is Banana Smoothie a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 79% carbs, and 8% fat (based on the macros).

Summary

A serving of Banana Smoothie at Potbelly Sandwich Shop has 490 calories, with 14 g protein, 88 g carbs (68 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.