Potbelly Sandwich Shop Bread, Flats, for Original Sandwiches: Calories and Nutrition

Bread, Flats, for Original Sandwiches at Potbelly Sandwich Shop contains 190 calories per serving. It provides 7 g protein, 33 g carbs (2 g sugar), and 4 g fat, about 10% of a 2,000 calorie day. These are US menu figures.

Bread, Flats, for Original Sandwiches nutrition facts (Potbelly Sandwich Shop, US menu)

Full nutrition for a serving of Bread, Flats, for Original Sandwiches:

Nutrient	Per serving
Calories	190 kcal
Protein	7 g
Carbohydrates	33 g
Sugars	2 g
Fat	4 g
Saturated fat	1 g
Fiber	3 g
Sodium	320 mg

Where the calories come from: about 14% protein, 67% carbs, and 18% fat (based on the macros).

See the full menu: every Potbelly Sandwich Shop item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Potbelly Sandwich Shop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bread, Flats, for Original Sandwiches at Potbelly Sandwich Shop?

A serving of Bread, Flats, for Original Sandwiches has 190 calories on the US menu.

What are the macros in Potbelly Sandwich Shop Bread, Flats, for Original Sandwiches?

It has 7 g protein, 33 g carbs (2 g sugar), and 4 g fat, and 320 mg sodium.

Is Bread, Flats, for Original Sandwiches a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 67% carbs, and 18% fat (based on the macros).

Summary

A serving of Bread, Flats, for Original Sandwiches at Potbelly Sandwich Shop has 190 calories, with 7 g protein, 33 g carbs (2 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.