Potbelly Sandwich Shop Breakfast Medi: Calories and Nutrition

Breakfast Medi at Potbelly Sandwich Shop contains 220 calories per serving. It provides 12 g protein, 7 g carbs (3 g sugar), and 17 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Breakfast Medi nutrition facts (Potbelly Sandwich Shop, US menu)

Full nutrition for a serving of Breakfast Medi:

Nutrient	Per serving
Calories	220 kcal
Protein	12 g
Carbohydrates	7 g
Sugars	3 g
Fat	17 g
Saturated fat	9 g
Fiber	1 g
Sodium	650 mg

Where the calories come from: about 21% protein, 12% carbs, and 67% fat (based on the macros).

See the full menu: every Potbelly Sandwich Shop item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Potbelly Sandwich Shop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Breakfast Medi at Potbelly Sandwich Shop?

A serving of Breakfast Medi has 220 calories on the US menu.

What are the macros in Potbelly Sandwich Shop Breakfast Medi?

It has 12 g protein, 7 g carbs (3 g sugar), and 17 g fat, and 650 mg sodium.

Is Breakfast Medi a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 12% carbs, and 67% fat (based on the macros).

Summary

A serving of Breakfast Medi at Potbelly Sandwich Shop has 220 calories, with 12 g protein, 7 g carbs (3 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.