Potbelly Sandwich Shop Chili, Side: Calories and Nutrition

Chili, Side at Potbelly Sandwich Shop has 190 calories per serving, with 12 g protein, 15 g carbs (5 g sugar), and 8 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chili, Side at Potbelly Sandwich Shop contains 190 calories per serving. It provides 12 g protein, 15 g carbs (5 g sugar), and 8 g fat, about 10% of a 2,000 calorie day. One serving is about Side. These are US menu figures.

Chili, Side nutrition facts (Potbelly Sandwich Shop, US menu)

Full nutrition for a serving (Side) of Chili, Side:

Nutrient Per serving (Side)
Calories 190 kcal
Protein 12 g
Carbohydrates 15 g
Sugars 5 g
Fat 8 g
Saturated fat 3 g
Fiber 3 g
Sodium 700 mg

Where the calories come from: about 27% protein, 33% carbs, and 40% fat (based on the macros).

See the full menu: every Potbelly Sandwich Shop item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Potbelly Sandwich Shop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chili, Side at Potbelly Sandwich Shop?

A serving (Side) of Chili, Side has 190 calories on the US menu.

What are the macros in Potbelly Sandwich Shop Chili, Side?

It has 12 g protein, 15 g carbs (5 g sugar), and 8 g fat, and 700 mg sodium.

Is Chili, Side a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 33% carbs, and 40% fat (based on the macros).

Summary

A serving (Side) of Chili, Side at Potbelly Sandwich Shop has 190 calories, with 12 g protein, 15 g carbs (5 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!