Potbelly Sandwich Shop Ham, Mushroom, Egg & Swiss Cheese, Bigs Breakfast Sandwich: Calories and Nutrition

Ham, Mushroom, Egg & Swiss Cheese, Bigs Breakfast Sandwich at Potbelly Sandwich Shop has 390 calories per serving, with 26 g protein, 6 g carbs (4 g sugar), and 31 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Ham, Mushroom, Egg & Swiss Cheese, Bigs Breakfast Sandwich at Potbelly Sandwich Shop contains 390 calories per serving. It provides 26 g protein, 6 g carbs (4 g sugar), and 31 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Ham, Mushroom, Egg & Swiss Cheese, Bigs Breakfast Sandwich nutrition facts (Potbelly Sandwich Shop, US menu)

Full nutrition for a serving of Ham, Mushroom, Egg & Swiss Cheese, Bigs Breakfast Sandwich:

Nutrient Per serving
Calories 390 kcal
Protein 26 g
Carbohydrates 6 g
Sugars 4 g
Fat 31 g
Saturated fat 15 g
Fiber 2 g
Sodium 980 mg

Where the calories come from: about 26% protein, 6% carbs, and 69% fat (based on the macros).

See the full menu: every Potbelly Sandwich Shop item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Potbelly Sandwich Shop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ham, Mushroom, Egg & Swiss Cheese, Bigs Breakfast Sandwich at Potbelly Sandwich Shop?

A serving of Ham, Mushroom, Egg & Swiss Cheese, Bigs Breakfast Sandwich has 390 calories on the US menu.

What are the macros in Potbelly Sandwich Shop Ham, Mushroom, Egg & Swiss Cheese, Bigs Breakfast Sandwich?

It has 26 g protein, 6 g carbs (4 g sugar), and 31 g fat, and 980 mg sodium.

Is Ham, Mushroom, Egg & Swiss Cheese, Bigs Breakfast Sandwich a lot of calories?

At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 6% carbs, and 69% fat (based on the macros).

Summary

A serving of Ham, Mushroom, Egg & Swiss Cheese, Bigs Breakfast Sandwich at Potbelly Sandwich Shop has 390 calories, with 26 g protein, 6 g carbs (4 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.

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