Potbelly Sandwich Shop Ham, Mushroom, Egg & Swiss Cheese, Original Breakfast Sandwich: Calories and Nutrition
Ham, Mushroom, Egg & Swiss Cheese, Original Breakfast Sandwich at Potbelly Sandwich Shop has 290 calories per serving, with 18 g protein, 4 g carbs (3 g sugar), and 22 g fat. Full US menu nutrition with sodium and sugar.
Ham, Mushroom, Egg & Swiss Cheese, Original Breakfast Sandwich at Potbelly Sandwich Shop contains 290 calories per serving. It provides 18 g protein, 4 g carbs (3 g sugar), and 22 g fat, about 14% of a 2,000 calorie day. These are US menu figures.
Ham, Mushroom, Egg & Swiss Cheese, Original Breakfast Sandwich nutrition facts (Potbelly Sandwich Shop, US menu)
Full nutrition for a serving of Ham, Mushroom, Egg & Swiss Cheese, Original Breakfast Sandwich:
| Nutrient | Per serving |
|---|---|
| Calories | 290 kcal |
| Protein | 18 g |
| Carbohydrates | 4 g |
| Sugars | 3 g |
| Fat | 22 g |
| Saturated fat | 11 g |
| Fiber | 1 g |
| Sodium | 720 mg |
Where the calories come from: about 25% protein, 6% carbs, and 69% fat (based on the macros).
See the full menu: every Potbelly Sandwich Shop item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Potbelly Sandwich Shop. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Ham, Mushroom, Egg & Swiss Cheese, Original Breakfast Sandwich at Potbelly Sandwich Shop?
A serving of Ham, Mushroom, Egg & Swiss Cheese, Original Breakfast Sandwich has 290 calories on the US menu.
What are the macros in Potbelly Sandwich Shop Ham, Mushroom, Egg & Swiss Cheese, Original Breakfast Sandwich?
It has 18 g protein, 4 g carbs (3 g sugar), and 22 g fat, and 720 mg sodium.
Is Ham, Mushroom, Egg & Swiss Cheese, Original Breakfast Sandwich a lot of calories?
At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 6% carbs, and 69% fat (based on the macros).
Summary
A serving of Ham, Mushroom, Egg & Swiss Cheese, Original Breakfast Sandwich at Potbelly Sandwich Shop has 290 calories, with 18 g protein, 4 g carbs (3 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.
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