Potbelly Sandwich Shop Italian Pretzel Bites: Calories and Nutrition

Italian Pretzel Bites at Potbelly Sandwich Shop contains 330 calories per serving. It provides 13 g protein, 46 g carbs (7 g sugar), and 11 g fat, about 17% of a 2,000 calorie day. These are US menu figures.

Italian Pretzel Bites nutrition facts (Potbelly Sandwich Shop, US menu)

Full nutrition for a serving of Italian Pretzel Bites:

Nutrient	Per serving
Calories	330 kcal
Protein	13 g
Carbohydrates	46 g
Sugars	7 g
Fat	11 g
Saturated fat	3 g
Fiber	2 g
Sodium	710 mg

Where the calories come from: about 16% protein, 55% carbs, and 30% fat (based on the macros).

See the full menu: every Potbelly Sandwich Shop item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Potbelly Sandwich Shop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Italian Pretzel Bites at Potbelly Sandwich Shop?

A serving of Italian Pretzel Bites has 330 calories on the US menu.

What are the macros in Potbelly Sandwich Shop Italian Pretzel Bites?

It has 13 g protein, 46 g carbs (7 g sugar), and 11 g fat, and 710 mg sodium.

Is Italian Pretzel Bites a lot of calories?

At 330 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 55% carbs, and 30% fat (based on the macros).

Summary

A serving of Italian Pretzel Bites at Potbelly Sandwich Shop has 330 calories, with 13 g protein, 46 g carbs (7 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.