Potbelly Sandwich Shop Loaded Pretzel Bites: Calories and Nutrition

Loaded Pretzel Bites at Potbelly Sandwich Shop has 630 calories per serving, with 20 g protein, 45 g carbs (6 g sugar), and 40 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Loaded Pretzel Bites at Potbelly Sandwich Shop contains 630 calories per serving. It provides 20 g protein, 45 g carbs (6 g sugar), and 40 g fat, about 32% of a 2,000 calorie day. These are US menu figures.

Loaded Pretzel Bites nutrition facts (Potbelly Sandwich Shop, US menu)

Full nutrition for a serving of Loaded Pretzel Bites:

Nutrient Per serving
Calories 630 kcal
Protein 20 g
Carbohydrates 45 g
Sugars 6 g
Fat 40 g
Saturated fat 9 g
Fiber 1 g
Sodium 1110 mg

Where the calories come from: about 13% protein, 29% carbs, and 58% fat (based on the macros).

See the full menu: every Potbelly Sandwich Shop item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Potbelly Sandwich Shop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Loaded Pretzel Bites at Potbelly Sandwich Shop?

A serving of Loaded Pretzel Bites has 630 calories on the US menu.

What are the macros in Potbelly Sandwich Shop Loaded Pretzel Bites?

It has 20 g protein, 45 g carbs (6 g sugar), and 40 g fat, and 1110 mg sodium.

Is Loaded Pretzel Bites a lot of calories?

At 630 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 29% carbs, and 58% fat (based on the macros).

Summary

A serving of Loaded Pretzel Bites at Potbelly Sandwich Shop has 630 calories, with 20 g protein, 45 g carbs (6 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.

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