Potbelly Sandwich Shop Mountain Dew: Calories and Nutrition

Mountain Dew at Potbelly Sandwich Shop has 300 calories per serving, with 0 g protein, 81 g carbs (81 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Mountain Dew at Potbelly Sandwich Shop contains 300 calories per serving. It provides 0 g protein, 81 g carbs (81 g sugar), and 0 g fat, about 15% of a 2,000 calorie day. One serving is about 22 oz. These are US menu figures.

Mountain Dew nutrition facts (Potbelly Sandwich Shop, US menu)

Full nutrition for a serving (22 oz) of Mountain Dew, shown per serving and per 100 g:

Nutrient Per serving (22 oz) Per 100 g
Calories 300 kcal 48 kcal
Protein 0 g 0 g
Carbohydrates 81 g 13 g
Sugars 81 g 13 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 95 mg 15 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Potbelly Sandwich Shop item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Potbelly Sandwich Shop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mountain Dew at Potbelly Sandwich Shop?

A serving (22 oz) of Mountain Dew has 300 calories on the US menu.

What are the macros in Potbelly Sandwich Shop Mountain Dew?

It has 0 g protein, 81 g carbs (81 g sugar), and 0 g fat, and 95 mg sodium.

Is Mountain Dew a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (22 oz) of Mountain Dew at Potbelly Sandwich Shop has 300 calories, with 0 g protein, 81 g carbs (81 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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