Potbelly Sandwich Shop Steel Cut Oatmeal & Brown Sugar, Bowl: Calories and Nutrition

Steel Cut Oatmeal & Brown Sugar, Bowl at Potbelly Sandwich Shop contains 300 calories per serving. It provides 5 g protein, 62 g carbs (28 g sugar), and 4 g fat, about 15% of a 2,000 calorie day. These are US menu figures.

Steel Cut Oatmeal & Brown Sugar, Bowl nutrition facts (Potbelly Sandwich Shop, US menu)

Full nutrition for a serving of Steel Cut Oatmeal & Brown Sugar, Bowl:

Nutrient	Per serving
Calories	300 kcal
Protein	5 g
Carbohydrates	62 g
Sugars	28 g
Fat	4 g
Saturated fat	0 g
Fiber	4 g
Sodium	10 mg

Where the calories come from: about 7% protein, 82% carbs, and 12% fat (based on the macros).

See the full menu: every Potbelly Sandwich Shop item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Potbelly Sandwich Shop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Steel Cut Oatmeal & Brown Sugar, Bowl at Potbelly Sandwich Shop?

A serving of Steel Cut Oatmeal & Brown Sugar, Bowl has 300 calories on the US menu.

What are the macros in Potbelly Sandwich Shop Steel Cut Oatmeal & Brown Sugar, Bowl?

It has 5 g protein, 62 g carbs (28 g sugar), and 4 g fat, and 10 mg sodium.

Is Steel Cut Oatmeal & Brown Sugar, Bowl a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 82% carbs, and 12% fat (based on the macros).

Summary

A serving of Steel Cut Oatmeal & Brown Sugar, Bowl at Potbelly Sandwich Shop has 300 calories, with 5 g protein, 62 g carbs (28 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.