Potbelly Sandwich Shop Turkey Club, Bigs: Calories and Nutrition

Turkey Club, Bigs at Potbelly Sandwich Shop contains 490 calories per serving. It provides 52 g protein, 12 g carbs (3 g sugar), and 29 g fat, about 25% of a 2,000 calorie day. These are US menu figures.

Turkey Club, Bigs nutrition facts (Potbelly Sandwich Shop, US menu)

Full nutrition for a serving of Turkey Club, Bigs:

Nutrient	Per serving
Calories	490 kcal
Protein	52 g
Carbohydrates	12 g
Sugars	3 g
Fat	29 g
Saturated fat	13 g
Fiber	2 g
Sodium	1880 mg

Where the calories come from: about 40% protein, 9% carbs, and 50% fat (based on the macros).

See the full menu: every Potbelly Sandwich Shop item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Potbelly Sandwich Shop. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Turkey Club, Bigs at Potbelly Sandwich Shop?

A serving of Turkey Club, Bigs has 490 calories on the US menu.

What are the macros in Potbelly Sandwich Shop Turkey Club, Bigs?

It has 52 g protein, 12 g carbs (3 g sugar), and 29 g fat, and 1880 mg sodium.

Is Turkey Club, Bigs a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 40% protein, 9% carbs, and 50% fat (based on the macros).

Summary

A serving of Turkey Club, Bigs at Potbelly Sandwich Shop has 490 calories, with 52 g protein, 12 g carbs (3 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.