Qdoba Black Beans, Kids: Calories and Nutrition

Black Beans, Kids at Qdoba contains 70 calories per serving. It provides 5 g protein, 12 g carbs (0 g sugar), and 0 g fat, about 4% of a 2,000 calorie day. One serving is about 57 g. These are US menu figures.

Black Beans, Kids nutrition facts (Qdoba, US menu)

Full nutrition for a serving (57 g) of Black Beans, Kids, shown per serving and per 100 g:

Nutrient	Per serving (57 g)	Per 100 g
Calories	70 kcal	123 kcal
Protein	5 g	9 g
Carbohydrates	12 g	21 g
Sugars	0 g	0 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	7 g	12 g
Sodium	170 mg	298 mg

Where the calories come from: about 29% protein, 71% carbs, and 0% fat (based on the macros).

See the full menu: every Qdoba item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Qdoba. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Black Beans, Kids at Qdoba?

A serving (57 g) of Black Beans, Kids has 70 calories on the US menu.

What are the macros in Qdoba Black Beans, Kids?

It has 5 g protein, 12 g carbs (0 g sugar), and 0 g fat, and 170 mg sodium.

Is Black Beans, Kids a lot of calories?

At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 29% protein, 71% carbs, and 0% fat (based on the macros).

Summary

A serving (57 g) of Black Beans, Kids at Qdoba has 70 calories, with 5 g protein, 12 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.