Qdoba Eggs: Calories and Nutrition

Eggs at Qdoba has 230 calories per serving, with 19 g protein, 2 g carbs (0 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Eggs at Qdoba contains 230 calories per serving. It provides 19 g protein, 2 g carbs (0 g sugar), and 16 g fat, about 12% of a 2,000 calorie day. One serving is about 170 g. These are US menu figures.

Eggs nutrition facts (Qdoba, US menu)

Full nutrition for a serving (170 g) of Eggs, shown per serving and per 100 g:

Nutrient Per serving (170 g) Per 100 g
Calories 230 kcal 135 kcal
Protein 19 g 11 g
Carbohydrates 2 g 1 g
Sugars 0 g 0 g
Fat 16 g 9 g
Saturated fat 5 g 3 g
Fiber 0 g 0 g
Sodium 440 mg 259 mg

Where the calories come from: about 33% protein, 4% carbs, and 63% fat (based on the macros).

See the full menu: every Qdoba item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Qdoba. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Eggs at Qdoba?

A serving (170 g) of Eggs has 230 calories on the US menu.

What are the macros in Qdoba Eggs?

It has 19 g protein, 2 g carbs (0 g sugar), and 16 g fat, and 440 mg sodium.

Is Eggs a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 33% protein, 4% carbs, and 63% fat (based on the macros).

Summary

A serving (170 g) of Eggs at Qdoba has 230 calories, with 19 g protein, 2 g carbs (0 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.

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